Lifestyle

Lifestyle

Lifestyle by Design

This is where business meets real life. From wellness and routines to productivity, parenting, and mindset—our lifestyle column helps you build a business and a life that feels like yours. Because success isn’t just what you do, it’s how you live while doing it.

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Trauma-Informed Approaches Every Therapist Should Know
Kristin Marquet Kristin Marquet

Trauma-Informed Approaches Every Therapist Should Know

Trauma-informed care is a foundational framework in modern psychotherapy that recognizes the profound and lasting effects trauma can have on individuals across the lifespan. Instead of focusing solely on symptoms, this approach integrates an awareness of trauma's impact into every aspect of the therapeutic process. From the first session onward, it strives to create a respectful atmosphere that fosters trust and safety.

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How to Use a Nursing Bra: The Essential Guide for Breastfeeding Moms
Kristin Marquet Kristin Marquet

How to Use a Nursing Bra: The Essential Guide for Breastfeeding Moms

Many new mothers are likely to question how to use a nursing bra correctly, especially when they begin the process of breastfeeding. It might appear that it is another bra at first, but a nursing bra, such as the Momcozy nursing bra, is created in such a manner that it is simpler, more comfortable, and stress-free to feed your baby. With special drop cups and one-handed clasps, each detail has its purpose.

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